Sivananda sequence Yoga Class
Hatha Yoga Class With
Bhima.ca
Sivananda Sequence
3 OM
12 Sun Salutation:
12 Hatha Yoga Asanas (1hr)
Pranayama The Breathing exercise & meditation (30min)
Why Yoga?
Yoga is profitable for many health conditions like:
Diabetes
Yoga for anxiety and depression
Scientific Research: Yoga, Aging, and the Brain
Yoga for Back Pain and Spinal Injuries
Yoga for Chronic Pain
Yoga for Children and Adolescents
Yoga for Cardiovascular Health
Yoga Helps Improve Lung Function
Health and Well-Being
Yoga for fibromyalgia
Take charge of your health now!
HARRISON HOT SPRINGS - AGASSIZ - FRASER VALLEY
KENT - CHILLIWACK
Book A YOGA CLASS NOW!
Bhima Yoga Shala
1-888-379-4448
bhimayogacenter@gmail.com
298 Lillooet Av, Harrison Hot Spring, BC V0X 1L0
